Because self-awareness is cheaper than learning everything the hard way
About this Event
A Self Awareness Lab!
Come stretch your mind on a Sunday morning with us.
Understand:
- your behavioural patterns and loops
- why and how you make certain decisions
- your curiosities
- your value system
A 2-hour fun, structured session where you build a map of how your mind actually works. Post-its, coloured pens, a small group of strangers doing the same thing. It’s self-discovery on snacks.
What to expect?
- Exercises and games that uncover behavioural truths and patterns.
- Frameworks to map your value system and the trade-offs you make as an individual
- Supportive table energy
- Beginner-friendly
You’ll leave with:
- A map of your own behavioural default settings, visible on paper for the first time
- Clarity as a buildable and practicable skill
This is for you if:
- You're an intellectually curious person and want to know how you're wired.
- You’re an ambitious person who's noticed your own patterns getting in the way and wants to understand why.
- You believe clarity is worth having, not as a nice idea, but as something you're actively trying to build.
- This is not for you if you're looking for a therapy session, a life coach, or someone to tell you what to do.
What do you need to bring?
- Just yourself.
- No prior journaling experience needed. No perfect answers expected.
Come with your chaos. Leave with a map.
Once you register, you'll get a short note from me with everything you need to know before Sunday :) See you!
Note: This event is NOT hosted, sponsored, or endorsed by The Seattle Public Library.
Additionally, please note that photos and videos will be taken at this event. Attendance implies consent, thank you!
#SeattleEvents #SeattleWorkshops #SelfAwareness #JournalingClub #SelfDiscovery #Psychology #Metacognition #greenlake
Event Venue & Nearby Stays
Capitol Hill Branch - The Seattle Public Library, 425 Harvard Avenue East, Seattle, United States
USD 0.00
