Self-Care Mini Retreat for Women Administrators

You Don’t Have to Keep Carrying It Alone.

If you’re a woman in school leadership, you already know…it’s not just the workload.

It’s the constant decisions.The emotional weight of students, staff, and families.The pressure to hold everything together—even when you feel like you’re running on empty.

I know this because I lived it.

As a former principal, I reached a point where I was completely burnt out—emotionally, mentally, and physically. I was showing up every day, but inside… I was exhausted.

Something had to change.

That journey led me into life coaching—not as a career move, but as a way to figure out how to actually sustain myself in this work.

And what I discovered changed everything.

Now, I’m bringing those exact tools to you.

✔ Simple, real-life strategies to regulate stress in the middle of your workday✔ Practical tools to rebuild your emotional and physical stamina✔ Guided practices that help your body finally come out of survival mode✔ A space where you feel heard, understood, and supported—without judgment

These are tools you can start using this Monday.

• You feel burnt out, overwhelmed, or constantly “on”• You love your job—but it’s taking a toll on you• You’ve been pushing through… but something inside you knows it’s not sustainable• You’re ready to feel like yourself again

This isn’t another training.This isn’t more information to carry.

This is an experience.

In just two hours, you’ll feel the shift—in your body, your mind, and your energy.

And you’ll leave with tools that are quick, practical, and actually stick.

You don’t need to work harder.You don’t need to “just push through.”

You need the right tools—and the right space—to reset.

Bring a friend. Bring a journal.And come give yourself what you’ve been giving everyone else.

✨ This may be the most worthwhile 2 hours you give yourself this year.

Event Venue & Nearby Stays

Whispering Oak Mansion, 3805 Kirkwood Saint Georges Road, Bear, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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