Join us for a webinar focusing on self-care tips and strategies specifically tailored for the higher education community!
About this Event

Welcome to the Self-Care in Higher Education Community Webinar! Join us online to discover the many dimensions of self care in the higher education setting and how it can support your emotional, physical, and mental well being. Learn how to tailor self care practices to your unique needs and coping mechanisms. Our guest speaker will explore the socioeconomic and mental barriers that can hinder self care. We’ll also share creative, social, and seasonal self care ideas, emphasizing the importance of self reflection in assessing your capacity to engage in these practices.

Whether you're a student, faculty member, or administrator, this webinar is designed to empower you to take better care of yourself and others. Register now to secure your spot!