Self-Care: Candle-lit Yin Yoga, Sound Bath, Journaling + Hot Chocolate

Tue Feb 10 2026 at 07:30 am to 09:00 am UTC-05:00

243 W 30th St | New York

Practice with Paola
Publisher/HostPractice with Paola
Self-Care: Candle-lit Yin Yoga, Sound Bath, Journaling + Hot Chocolate
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Join us for a nourishing 2-hour self-care experience designed to help you soften, reset, and reconnect during this Valentine’s season.
About this Event

This gathering is open to everyone and centered on care, rest, and presence.
What to expect:
🧘‍♀️A yin yoga practice (all levels welcome)
📔Guided self-love journaling + reflection
🥣 A soothing sound bath for deep relaxation
☕️ Cozy hot chocolate - provided by SAGE
🕯️Warm, candlelit vibes
No yoga experience needed.
🕰 Time: 7PM – 9PM
📍 Location: 243 West 30th Street, 10th Floor
👥 Capacity is limited to an intimate atmosphere
🎟 Tickets: $25
👕 What to wear: Comfy, cozy layers encouraged
About Your Hosts:
Paola Cruz
Paola began to practice Yoga in 2008. The journey led her to realize that her purpose in life is to change the transformative teachings of Yoga & Meditation. She is an 850HR E-RYT Yoga and Meditation Guide, Certified in India. Paola has taught over 2500 hours of classes all around the world including at The NBA, Avon, Nestle, Hyatt Hotels, Hilton Hotels, and many private events. She is also Certified in Mindfulness Therapy, Mudra Yoga, Pre & Post Natal, and Yoga Therapy. Paola is considered a "Pioneer in Yoga" in her home country, Honduras, where she has helped to grow the Yoga community. Her classes are a beautiful alignment of traditional teachings, movement guided by breath, and the understanding that all practices and actions are sacred.
Alexandra Allet
Alexandra began practicing yoga in 2008 and is a certified Vinyasa, Hatha, and Yin Yoga teacher with experience leading students in mindful and transformative yoga practices, namely at the United Nations. She teaches Vinyasa flow classes that incorporate elements of Ashtanga and Hatha traditions, as well as mantras, pranayama, and meditation. She feels inspired to share the tools that have helped her navigate the complex experience of being human and loves the connection between the invigorating aspects and the deeply relaxing and meditative aspects of yoga. Her classes are meant to encourage students to explore their bodies through playful movement and smart sequencing, placing an emphasis on mindfulness and steady breath.

*Tickets are non-refundable – Space is intentionally limited for an intimate experience Start your Valentine’s season with softness, warmth, and care — you deserve it 💞


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Event Venue & Nearby Stays

243 W 30th St, 243 West 30th Street, New York, United States

Tickets

USD 33.85

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