Self-Care and Self-Nurturing for Stress Relief

Ignite Your Inner Power: Conversations That Transform

is a dynamic series of conversations designed to inspire personal growth and meaningful change.

Each discussion brings together thought leaders and experts to explore powerful themes around self-discovery empowerment and spiritual awakening.

Whether you’re seeking clarity connection or transformation these Panel Discussions offer valuable insights and practical tools

to help you ignite your inner potential and live more fully aligned with your purpose.

Click on this link to reserve your space:

https://sacredu.love/product/self-care-and-self-nurturing/

INVESTMENT: US$5.00

SACREDU MEMBERS - NO COST

Self-Care and Self-Nurturing for Stress Relief

Join us for a panel discussion on self-care for stress relief and explore practical strategies for managing stress in daily life. Let’s dive into essential self-care practices focusing on how these approaches can help reduce stress and improve overall well-being. Panelists will share insights on incorporating self-care into busy schedules addressing common obstacles like time constraints and lack of motivation.

Highlighting the importance of mental health in self-care routines such as self-compassion setting boundaries and maintaining a healthy work-life balance as crucial elements of stress management. Attendees will leave with valuable tips and a deeper understanding of how consistent self-care can lead to a more balanced stress-free life.

FACILITATOR

Elizabeth Kipp

Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching Ancestral Clearing® Compassionate Inquiry and Yoga to help people with their healing.

Elizabeth healed from over 40 years of chronic pain including anxiety panic attacks and addiction. Now in long-term recovery she guides others to unleash their healing power find freedom from suffering and live a thriving life.

She is the international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”

Visit Elizabeth’s pages here:

Website https://Elizabeth-Kipp.com

Instagram https://www.instagram.com/lizi.kipp/

LinkedIn https://www.linkedin.com/in/elizabethkipp/

PANELISTS

Julie Nelson

My inspiration comes from the ascent of women through the ages the world over the Goddess divine and the symphony of magickal aromas she experiences through exotic botanicals and extracts. With a focus and passion in helping women live a full and rich experience in life I help them explore the exquisite harmony of true natural perfumery astrology Moon magick intention and ritual.

Visit Julie’s pages here:

https://www.julienelson.com.au/

https://open.spotify.com/show/3tg19Nri6Q5bxTwMGfVrVq

https://www.facebook.com/julienelsonrichwitchartisanperfumer

Katerina Lenarcic

Katerina Lenarcic is a distinguished Evolutionary-Certified Life Coach Quantum Healer and Transformational leader in the Ascension Process. With 44 years of personal journey she confidently connects with her own Universal Light and spiritual guidance. Her extensive experiences wisdom and knowledge create a secure environment for exploring evolutionary self-growth in everyday life.

Under Katerina’s adept guidance clients undergo profound self-discovery and experience the transformative power of a beautiful relationship with their higher selves. This journey ensures gaining clarity and understanding in everyday life to confidently make decisions that uplift the soul’s journey.

Visit Katerina’s pages here:

https://www.facebook.com/beyourtrueselfkl

https://www.beyourtrueselfkaterina.com

Receive free 20 minutes chat about how you would like to be helped: – https://bit.ly/3u1g9Kw

Marina Shakour Haber

Marina Shakour Haber is a self-love coach specializing in clinical hypnotherapy and NLP to empower her clients to create lasting transformative change. Through her work she helps individuals build a deeper connection with themselves find solutions and achieve their desired goals for a more fulfilling life. As a motivational speaker and the author of ‘Dream A Better Dream’ and ‘Your GPS to Happiness’ Marina inspires others to unlock their true potential and live with purpose.

Visit Marina’s pages here:

To receive free 25-minute ego-boosting and self-love promoting trance session: https://www.DreamABetterDreamNow.com

Offer: https://www.from-frenzy-to-flourishing.com

https://www.facebook.com/marina.shakourhaber

Olga Chernyavska

Olga offers a holistic counselling and psychotherapy with a focus on mind-body interconnection. Her holistic approach considers a broad range of factors including physical health psychological well-being and spirituality. It also takes into account the environment relationships background and personal values. This comprehensive view allows Olga to help you address the root causes of the issues rather than just the symptoms.

Olga’s practice combines mind-centred and body-centred types of therapies. The mind-centred types focus on helping individuals understand and change their mental processes to improve their emotional well-being. In contrast the body-centred types of therapies use physical and sensory experiences to influence emotions and thoughts. It is especially effective for treating trauma survivors including those with pre-verbal trauma.

Visit Olga’s websites here:

https://sacredu.love/product/mind-body-stress-solutions/

https://sacredu.love/product/conquering-anxiety/