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There’s something really special about welcoming the seasons… not just outside, but within ourselves too.We’re so pleased to introduce Mandy, who will be hosting our monthly yoga evenings here at Maycroft Retreat.
Mandy’s approach is gently rooted in seasonal yoga and Traditional Chinese Medicine (TCM) — a practice that honours the natural rhythms of the body, the elements, and the changing energy of each season. Rather than pushing or striving, these sessions invite you to slow down, tune in, and move in a way that feels deeply supportive and aligned.
Each month will carry a slightly different
Spring- Renewal @ Awakening
Summer - Energy @Expanding
Autumn - letting Go
Winter - Restoring
You’ll be guided through mindful movement, breath, and stillness, creating space to reconnect with yourself in a quiet, nourishing way.
🕊 First Thursday of every month
🕊 6pm – 7pm
🕊 Optional Wild Spa session afterwards
Stay a little longer if you wish… step into the warmth of the sauna, the stillness of the water, and let the evening gently unfold.
This is your invitation to pause, to soften, and to be held by the season you’re in. £35 per person
Itinerary
An hour of slow yoga followed by optional sauna and cold dip tubs.
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Event Venue
Maycroft Retreat, PH2 9DW Perth, UK,Perth, Perth and Kinross, United Kingdom
Tickets
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