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****Cacao & Sound Circle****Booking link: https://www.thesoundofdreams.com/event-details/cacao-sound-circle
You’re warmly invited into a gently paced circle, a space to pause, soften, and reconnect with yourself. Co-faciliated with my dear friend and colleague Lynne Sutherland.
This is a small and intimate gathering with only 5 spaces, allowing for a depth of attention and care within the group.
We begin by sharing cacao together, a simple and grounding way to open the heart and arrive more fully into the body. This is not a ceremony, but it is rooted in ritual. A humble way of gathering, where attention and intention shape the space. Blue lotus tea and herbal tea will also be available if you would prefer not to drink cacao.
There shall be some time for embodiment practices to support the physical flow of the cacao through the body.
From here, you’ll be guided into a bespoke therapeutic sound journey designed to stimulate the dream state. This process can support altered states of awareness, where the body, mind, and inner world begin to communicate in different ways.
You’ll be held within a carefully woven soundscape of music, rhythm, and vibration, alongside voice work that arises in the moment. These sounds may move beyond words and are felt within the body, supporting release, reorganisation, and a gentle settling of the system.
The body may move, release, dream, or become still. Each experience unfolds in its own way.
There is the option of gentle, skilful touch, always offered with consent, to support grounding and a deeper sense of connection within the body.
I think of this as *temple time*. A stepping out of the usual pace of life and into something more spacious and attentive. The session is intentionally paced, allowing time to settle, to receive, and to integrate.
You’ll be supported with simple journal prompts to reflect on your experience and stay connected to what has unfolded.
****Details****
£40
6 spaces only
****What to bring****
A blanket, your journal, and anything that helps you feel comfortable and warm. Yoga mats are provided.
****Cacao and wellbeing****
Cacao is not suitable for everyone. If you are pregnant or breastfeeding, have a heart condition, take medication affecting mood or blood pressure, or are sensitive to stimulants, you may wish to avoid it or choose blue lotus tea or herbal tea instead. Please message if unsure.
****Booking****
Spaces are limited and must be booked in advance.
Tickets are non-refundable. You are welcome to transfer your place to someone else if needed.
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Event Venue
The Ramana Wellness Centre, 49 York Place, Perth, PH2 8EH, United Kingdom
Tickets
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