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February – Self love + emotional healingTime: 5:00 – 7:00 PM
£35.00pp
Welcome to this months' seasonal sound healing session . From September 2025 to August 2026 , the next series of sound baths will be themed around seasonal resonance and connecting with nature. At the end of each season we will be extending this session to include YIN to help release any tension or energy from the previous, to help you enter the next season feeling renewed and ready. This will take a slightly different structure for the Nov (end of autumn), Feb (end of winter), May (end of spring) and August (end of summer). We hope to see you at these sound sessions and would love your feedback. Lots of thought and energy has been put inot this series of sound baths - we hope you enjoy!
Why self love + emotional healing: Mid-winter calls us inward. Combined with Valentine’s energy, it’s a tender time to nurture emotional well-being and cultivate self-love.
Emotional Focus: Self-worth, healing the heart, gentleness
Sound Elements: Koshi Water Chime (gentle nurturing), Ocean Drum (soothing flow), 639 Hz tube (heart connection).
→ Creates a cocoon of self‑love and emotional healing..
Enhancements:
• Crystals: Rhodonite, pink calcite
• Affirmation: “I am worthy of unconditional love.”
• Essential Oil: Geranium
What to Bring:
• A personal journal and pen ( pen and paper can be provided if you dont have one)
• One small object that feels grounding or meaningful (e.g. crystal, photo, natural item)
• Comfy clothes for deep relaxation
• An open mind and heart 💛
✨ Workshop Format
• 5:00 – 5:10 PM Welcome, Brief Introduction to the Month’s Theme and Grounding.
• 5:10 – 5:50 PM Yin sequence to assist you in releasing any tension at the end of season, to help settle before the sound starts, and leave you feeling renewed in preparation for the season ahead. Focus on heart space and heart opening. Anatomically, expect to release tension from chest and upper back.
• 5:50PM - 6:50PM - Immersive Sound Bath
• 6:50PM - 7PM Slowly come round and simple BE
• 7:PM - 7:15PM Integration Journaling - with journaling prompts
• 7:15PM - 7:30PM Sharing Circle
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Event Venue & Nearby Stays
Unit 3 ,421 Newark Road, LN6 8RS Lincoln, United Kingdom, 421 Newark Road, Lincoln, LN6 8RS, United Kingdom
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