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A great start to Yoga!My regular beginner workshops and courses are where my passion starts. It starts with passing on my knowledge to beginners and increasing people's awareness of Yoga, whether you're a beginner or simply brushing up on your knowledge. Introducing people to the many, many benefits of a regular practice and it is not just about becoming more flexible.
Included in this 3 hour workshop:
learning the foundations of a Yoga practice based on Hatha and Vinyasa Yoga to include seated and standing asana (postures), breathing practices (pranayam) and a taste of meditation.
You will occasionally receive one to one instruction when required in this small group limited to 8. This gives you the opportunity for asking questions and learning more about how your own unique body moves.
There will be occasional breaks included within the 3 hours with Tea and coffee provided.
Investment £45:00 payable by direct bank transfer (details given upon request) no later than June 6th!
Non refundable unless I cancel the event.
Places limited to 8!
For further details and to book please send your interest to Helen, your local experienced Yoga Alliance registered teacher.
📧 [email protected]
🗨️ Yoga & Holistic Therapies with Helen Hobling
☎️ 07706511925
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Event Venue
Loxley Community Centre, Peterborough, United Kingdom
Tickets
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