Sanctuary

Sun Jan 19 2025 at 12:00 pm to 02:00 pm UTC-05:00

Pig Iron School | Philadelphia

5Rhythms Philly & Central NJ
Publisher/Host5Rhythms Philly & Central NJ
Sanctuary
Advertisement
In the 5Rhythms, each subsequent rhythm unfolds from the foundational rhythm of Flowing. We never lose our flow as we move through the gateways of Staccato, Chaos, Lyrical, and Stillness. We drop in, going deeper and deeper until we land in Stillness, our deepest meditation. In this Sunday practice class, we will focus on the luscious, transformational process that occurs when our only task is to stay in our flow.
When we put our bodies into motion we become waves of infinite possibility, forming and reforming ourselves in every moment. Sanctuary is an invitation to drop into the Wave and set yourself free!
REBEKAH ZHURAW leads Sanctuary on 1st and 3rd Sundays, 12-2pm at Pig Iron School, 1417 North 2nd Street, Philadelphia
$25 cash or Venmo at the door/$20 first‐timers & those in need.
Rebekah is an accredited 5Rhythms teacher & a member of the 5Rhythms Teacher Association.
This class is a Waves level class, open to all dancers & suitable for beginners—there are no prerequisites required or steps to learn!
Waves is the foundation of the entire body of 5Rhythms work in which we develop our physical expression and knowledge of the essential 5Rhythms. This class counts towards the 5Rhythms Training Path.
Moving with the felt sense of the body
We are more present and alive,
Connected to self and to the world,
Centered in our hearts,
Aligned with spirit,
Home.
This is our meditation.
Advertisement

Event Venue & Nearby Stays

Pig Iron School, 1417 N 2nd St, Philadelphia, PA 19122-3859, United States,Philadelphia, Pennsylvania

Sharing is Caring:

More Events in Philadelphia

Mon\u00e9t X Change - Life Be Lifin' (18+ event)
Sat Jan 18 2025 at 08:00 pm Monét X Change - Life Be Lifin' (18+ event)

TLA

Saved By The 90's (21+)
Sat Jan 18 2025 at 09:00 pm Saved By The 90's (21+)

Brooklyn Bowl Philadelphia

Kurt Vile in Philadelphia
Sat Jan 18 2025 at 09:00 pm Kurt Vile in Philadelphia

Johnny Brenda's

Malaa in Philadelphia
Sat Jan 18 2025 at 09:30 pm Malaa in Philadelphia

The Ave Live

First Night Out : College Welcome Back Week
Sat Jan 18 2025 at 10:00 pm First Night Out : College Welcome Back Week

NOTO Philadelphia

Brunch at AAMP: Free Breakfast for Children, Tribute to the Black Panthers Party
Sun Jan 19 2025 at 10:30 am Brunch at AAMP: Free Breakfast for Children, Tribute to the Black Panthers Party

701 Arch Street, Philadelphia, PA, United States, Pennsylvania 19106

MJ: The Musical
Sun Jan 19 2025 at 01:00 pm MJ: The Musical

The Academy of Music

Paws & Painting! Paint Your Pet
Sun Jan 19 2025 at 02:00 pm Paws & Painting! Paint Your Pet

ARTrageous Brush & Flow

Philadelphia Wings vs. Vancouver Warriors
Sun Jan 19 2025 at 06:00 pm Philadelphia Wings vs. Vancouver Warriors

Wells Fargo Center - PA

Ovlov @ First Unitarian Church in Philadelphia
Sun Jan 19 2025 at 07:00 pm Ovlov @ First Unitarian Church in Philadelphia

First Unitarian Church

Ovlov & Grass Is Green at the First Unitarian Church
Sun Jan 19 2025 at 07:30 pm Ovlov & Grass Is Green at the First Unitarian Church

First Unitarian Church of Philadelphia

Glenn Bryan
Sun Jan 19 2025 at 07:30 pm Glenn Bryan

World Cafe Live

Philadelphia is Happening!

Never miss your favorite happenings again!

Explore Philadelphia Events