About this Event
We’ve teamed up with the gorgeous folk at 1Warwick to bring you a series of therapist-led workshops that even Maslow himself would be proud of. From April - August, we’ll guide you through Maslow’s Hierarchy of Needs, one workshop at a time.Led by qualified therapists, you’ll have the chance to connect with like-minded others.
Would you like to feel less stressed, less reactive and be more focused? Would you like to relax?
In recent months, we have felt the strain on our capacity, motivation and energy. Mindfulness meditation and techniques to relax the body offers us a space to get grounded and reset. It is simple to learn and involves some fairly straightforward techniques that you can practice whenever you are feeling stressed, overwhelmed or just want to regain focus.
Join us for a workshop where we'll invite you into some creativity, some reflective thought and some deep relaxation. It's a time to simmer down and find meaningful ways to decompress.
We can't wait to seeing you there.
Event Venue & Nearby Stays
1 Warwick St, 1 Warwick Street, London, United Kingdom
GBP 30.00
