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Start your week with calm and clarity in this gentle, restorative yoga class. We’ll move through floor-based poses and hold restorative postures with the support of blocks, blankets, and bolsters, allowing your body to deeply relax and your nervous system to reset. The class ends with a soothing guided meditation and heated eye masks, offering you a peaceful journey to restore balance within. Take this time to honor your mind, body, and spirit in our Sacred Sunday practice.*This class is prenatal friendly and accessible to all.
*All equipment is provided, but please feel free to bring your own.
*Cancellations will be accepted up to 24 hours before class with the option of rebooking or a full refund. Pre-registration is required for all classes with full payment upfront. NO in person payments accepted.
*Contribution: $17
*Spaces are Limited
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Event Venue
10353 Warwick Blvd, Newport News, VA 23601-3702, United States
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