Sacred Balance: The Art of Listening to Life

In a world that constantly pulls us outward, Sacred Balance invites you to return inward.

This experiential workshop blends body-based practices with reflective and relational exercises to support emotional regulation, clarity of values, and embodied presence.

Co-facilitated by Simba Stenqvist and Joe Chan, participants will explore how their internal state shapes the way they listen, communicate, and make decisions — in life, work, and relationships.

Participants Will Leave With:

✅ Practical tools for stress regulation and emotional balance

✅ Clarity on personal values and priorities

✅ An embodied understanding of presence in communication

✅ A personal integration plan for sustained ease Facilitators

This workshop is suitable for individuals seeking greater balance, practitioners and coaches, leaders, educators, and anyone interested in embodied awareness and sustainable ways of living and working.

Info: Grounding breathwork and somatic awareness to arrive fully in presence.

Info: Guided by Joe, participants use the Life Wheel to clarify priorities and craft a blueprint for sustainable balance and embodied leadership.

Info: Fascial Maneuvers, breathwork, and tremor-based release with Simba & Joe.
Focus: regulation, renewal, and reconnection to natural rhythm.

Info: Partner and group practices exploring how awareness transforms communication.
Reflection: “What changes when I listen from my body, not my mind?”

Info: Visualization and journaling to meet your future self living with clarity and balance.
Closing Circle and collective breath.

Event Venue & Nearby Stays

Blended Concept Pte Ltd, 601 MacPherson Road, Paya Lebar, Singapore

Concerts, fests, parties, meetups - all the happenings, one place.

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