[S3 Special Location] Unwind & Release w/ Erica

A restorative wellness session that blends long, gentle stretches with breathwork and healing sound to promote full-body recovery and emotional release. Designed to calm the nervous system and support muscle recovery, this class is perfect for resetting after a long week or intense movement. Leave feeling grounded, open, and renewed

• 8 sessions | 20 participants
• SculptSix 4024 W North Ave
• Aug 9 - Sept 27; Saturdays 10:30 - 11:30 amPlease wear comfortable clothing and bring a warm blanket or shawl. You’ll be removing your shoes for all sessions, so cozy socks are encouraged. During breathwork, it’s normal to feel slightly light-headed—this is part of the process. Most sessions can be translated into Spanish if needed.

For more information go to: https://www.chicago.gov/city/en/depts/dca/supp_info/healing_arts.html

Event Venue & Nearby Stays

4024 W North Ave, 4024 West North Avenue, Chicago, United States