Rumble & Recover 45 mins boxing + 45 mins breathwork, stretch & recovery with Sunday Sounds Good. Limited spots.
About this Event
Rumble & Recover 🥊✨
In partnership with Sunday Sounds Good, we’re bringing you a full-body experience designed to take you from high intensity to full restoration.
Start with a 45-minute music-driven boxing class inside Rumble Boxing, then slow things down with a guided recovery session led by Colleen from Sunday Sounds Good.
Expect:
• Breathwork
• Deep stretch & mobility
• Nervous system reset
• Tea, connection, and time to unwind post-session
Train hard. Recover intentionally.
Additional info:
• Handwraps available for purchase on site
• Glove rentals available
• Complimentary locker use
• Towels provided on site
Please arrive 15 minutes early to allow time for hand wrapping, check-in, and getting set up before class begins.
Limited spots available. Book now via Eventbrite.
Agenda
🕑: 02:00 PM - 03:00 PM
RUMBLE CLASS
🕑: 03:00 PM - 03:30 PM
RECOVERY SESSION
Event Venue & Nearby Stays
Rumble Boxing Studio Mount Pleasant, 168 Kingsway, Vancouver, Canada
CAD 49.26











