About this Event
Location: The Sanctuary, Wanstead (Entrance on Grosvenor Road)
🕯️ About the Ceremony
Step into a softly glowing sanctuary of candlelight, roses and sacred sound, and allow yourself to be held in a deeply nurturing space of love, healing and renewal.
This heart-centred ceremony is an invitation to gently open, soften and reconnect — with yourself and with the special people in your life. Whether you attend alone, with a loved one, or in honour of someone in your heart, this experience is a beautiful celebration of love in all its forms.
This special gathering takes place on Friday 13th, a sacred day traditionally associated with the Divine Feminine and the energy of the Goddess — a powerful time for intuition, heart healing, emotional release and rebirth. We will be consciously working with this nurturing, wise and loving energy throughout the evening.
We will begin by gathering in this sacred space and connecting to the energy of rose quartz, the crystal of unconditional love. You will be guided through a gentle heart-opening meditation, allowing you to soften, release emotional weight and tune into the loving wisdom of your heart.
You will then be guided into a deeply immersive Crystal Bowl Sound Bath, using Alchemy Crystal Singing Bowls tuned to support the heart chakra and emotional body. The vibrations of sound work on a cellular level, calming the nervous system, quieting the mind and allowing the heart to open, heal and restore.
The space will be gently cleansed with Palo Santo and infused with the soft, uplifting essence of rose, creating a sanctuary of tenderness, safety and deep emotional nourishment.
As the sound journey comes to a close, we will enter a period of gentle integration, with oracle cards offering loving guidance and reflection.
We will then complete the evening by sharing rose tea and chocolate, grounding the experience into the body and allowing you to savour the sweetness of self-love and connection.
This ceremony is for anyone who wishes to:
- Reconnect with their heart
- Release emotional heaviness
- Celebrate love — for themselves and the special people in their life
You will leave feeling lighter, calmer, more open and beautifully aligned with the energy of love.
✨ Evening Highlights:
- Working with the energy of the Goddess (Friday 13th)
- Rose Tea
- Heart-Opening Guided Meditation
- Immersive & Soothing Crystal Bowl Sound Bath
- Integration with Oracle Cards
✨ Come as you are. Leave with an open heart. ✨
Key Benefits of a Sound Bath:
· Deep relaxation and nervous system reset
· Release of stress, tension and emotional blockages
· Heart opening and emotional healing
· Calms the mind and reduces anxiety
· Supports better sleep and deep rest
· Restores energetic balance and harmony
· Encourages self-love, clarity and inner peace
· Leaves you feeling lighter, grounded and renewed ✨
What to Bring – Preparing Your Sacred Space
Creating a cosy, supportive nest for yourself allows the body to fully relax and receive the healing vibrations of sound.
· Yoga mat or reclining chair (you’ll be lying down during the sound journey)
· Blanket, pillow & eye mask for comfort and warmth
· Crystals to amplify healing and recharge with fresh sonic energy. Rose Quartz if you have it.
· Warm, cosy clothing & socks to keep your body relaxed and supported
· Water
The more comfortable you are, the deeper your nervous system can soften — allowing the healing to unfold ✨
Important Information:
· Doors open at 19:30 — please arrive promptly to settle in.
· Doors close at 19:45 sharp (no late entry to preserve the sacred space).
· Free parking on local streets.
· Nearest Tube Stations: Wanstead & Snaresbrook.
· No previous experience necessary
· If you have Tinnitus, you may wish to lay further back from the bowls.
· If you have any sensitivities to sound please discuss in advance to purchasing your ticket.
· If you are pregnant, and after the 1st trimester, please bring plenty of cushions to support yourself.
⚠️ Not suitable for:
· Those with a pacemaker
· Anyone in the first trimester of pregnancy
· People with epilepsy
· Those with a severe mental health condition
Sound healing is a complementary practice and is not a replacement for medical treatment. Attendance is at your own discretion and responsibility.
About Your Host – Claire, My Soul Spa
I’m Claire — certified Sound Healer, Usui Reiki Master, meditation & breathwork practitioner, teacher & circle facilitator. I create safe, nurturing spaces for deep healing, rest, & reconnection.
Each session blends sound, energy work, & mindfulness, guiding you to restore balance, release what no longer serves, & realign with your true self.
✨ Spaces are limited — book early to avoid disappointment
Look forward to seeing you there
Claire
My Soul Spa
Event Venue & Nearby Stays
The Sanctuary, Wanstead United Reformed Church, Grosvenor road, London, United Kingdom
GBP 27.80











