Name: Root Chakra Renewal: Yoga, Meditation, Journaling
Start: 2024-10-12T10:00:00-05:00
End: 2024-10-12T13:00:00-05:00
Location: Tribe, A Healing Arts Community

Root Chakra Renewal: Yoga, Meditation, Journaling

Mini yoga retreat to generate grounding with a yoga, meditation, and journaling to reconnect with your root chakra and stimulate stability.
About this Event

Root Chakra Renewal: Generate grounding through yoga, meditation, and journaling.

This mini yoga retreat is your chance to reconnect with your roots and find balance in your life. Join us at Tribe, A Healing Arts Community for a mini wellness retreat of self-care and inner exploration. Through yoga poses, calming meditation, and reflective journaling, you'll tap into your root chakra to create a sense of stability and security. Don't miss this opportunity to nourish your mind, body, and soul in a welcoming and supportive environment.

What to bring:

Yoga Mat - If you do not have a yoga mat, please let us know and one can be provided
Yoga Props - If you like to use blocks, straps, a bolster. Bring them!
Journal, pen/pencil - We will be journaling. Bring your journal and pen/pencil to write with.
Hydration - Bring your hydration of choice. (water, electrolytes, tea)
Comfortable clothing - Wear clothing that is comfortable to move in for your yoga practice.

Reserve your spot before September 2 to take advantage of the early bird discount.