Root & Rise: Strength + Stability

Build strength from the ground up through a steady, supportive practice focused on stability, balance, and intentional movement.

This June, we’ll explore grounded standing poses, core integration, and controlled transitions to develop strength while maintaining softness and breath. Expect a balanced flow that supports both physical resilience and mental clarity.

Leave feeling rooted, empowered, and supported in your movement.

All levels are welcome.

What’s Included
• Strength + Stability Flow
• Core & Balance Integration Focus
• Thoughtful Wellness Offerings to support your home practice
• Celebration Bites

Event Venue & Nearby Stays

719 Commercial St, 719 Commercial Street, San Francisco, United States

Concerts, fests, parties, meetups - all the happenings, one place.

Get App