About this Event
Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.
Event Venue & Nearby Stays
Neutral Moon Studio, 141 Mangum Street Southwest, Atlanta, United States
USD 21.76












