About this Event
What if your anger wasn't something to suppress, but something to honour and transform?
RIGHTEOUS RAGE is a revolutionary therapeutic art experience that honours the sacred power of your anger while giving you the tools to alchemize it into something beautiful.
The Four-Part Journey:
FRACTURE: Dismantle limiting narratives and create space for radical honesty. We begin by shattering the stories that have kept your anger repressed and shameful. Through guided reflection and explosive paint expression, you'll break apart the "good girl" conditioning and create space for the raw truth of what you're really feeling.
RECLAIM: Develop somatic awareness and restore your nervous system's natural resilience. Using breathwork and grounding techniques, you'll learn to feel your anger without being hijacked by it. This is where you reclaim your right to feel everything fully while staying centred in your power.
EXPAND: Reframe your rage and reconnect with your soul self. Using body awareness practices you’ll learn to grow into a bolder you, to speak your words without stuttering and own your emotions.
EMBODY: Stepping into your most powerful, unfiltered expression. In the final phase, you'll channel your reclaimed energy and expanded consciousness to create a transformational art piece. This isn't just making art - it's stepping fully into who you are when you stop apologising for your emotions.
You'll leave with:
- A stunning piece of original artwork that tells your story of transformation.
- Somatic tools to work with anger as sacred energy rather than destructive force.
- A deeper understanding of your emotional landscape and creative power.
- Connection with other women who refuse to dim their fire.
This workshop is for women who:
- Are tired of being told their emotions are “too much”.
- Feel disconnected from their creative expression.
- Want to learn healthy ways to honour and channel intense emotions.
- Are ready to reclaim their full emotional range as sacred.
All materials provided. No artistic experience necessary - just bring your beautiful, complex, feeling self.
Event Venue & Nearby Stays
Artworks East Gallery, 32-34 Osier Way, London, United Kingdom
GBP 39.00
