Returning to Self: 2026 Values Workshop & Sound Bath

Saturday 31 January | 3:00–6:00pm
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Your invitation to pause, soften and return to yourself, so you can meet this year with presence and intention.

Returning to Self is a 3-hour immersive workshop designed to help you gently reset and release what you’re not carrying forward from 2025, and consciously choose how you want to move through 2026 — not from expectation or productivity culture, but from inner clarity, embodied wisdom, and values-led intention.

This experience weaves together sound, body-based practices, reflection, and creative visioning:

• Sound healing journey in collaboration with
• Gentle somatic movement to release stagnant energy from last year
• Intimate sharing circles for connection, support, and deepening clarity
• Facilitated values workshop using a framework proven to clarify what core words you want to guide you
• Teas & snacks provided during a mid-session break

• 2025 was full, heavy, transformative, or destabilising
• You don’t want to rush into another year on autopilot
• You crave clarity without force or pressure to perform
• You’re ready to honour the woman you’re becoming now, not who society thinks you ought to be

• We'll provide paper and pens but if you prefer to brihng your own journal or writing utensis for the values workshop you are welcomed to
• Reusable water bottle
• Wear comfortable, layered clothing suitable for gentle movement and rest. Socks or a warm layer are recommended.

This will be a gentle, embodied workshop. Most of the session will be seated on the floor on mats, cushions and bolsters which will be provided, with some time lying down during the sound healing and movement.

You’re welcome to bring anything extra that supports your comfort (blanket, eye mask, etc.).

Spaces are limited to keep the space intimate.
P.s. if you are a low or no income woman email [email protected] to inquire about accessible options.

Event Venue & Nearby Stays

Waking Dreams Broadway Market, 6b Ada Street, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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