Return to Your Heart: A Day Retreat to Nourish Your Spirit

Return to Your Heart is a day to help you remember who you are beneath the pressures of everyday life.

You're burned out... and you want to feel your life force pulsing in you again.

You're tired of chasing the time you keep giving away to others... and finally give yourself a day to remember your wholeness.

You're struggling with big life questions about yourself and your purpose... and you're ready to enter a space to find the answers within.

You're tired of always being the one who takes the lead... and you just want to be held in softness for a day.

If this sounds like you, you're invited to spend the afternoon with us on Sunday, March 8th, for an afternoon that will leave you feeling held, guided to your own wisdom, and most importantly... re-energized to return to life with newfound inspiration, love, clarity, and connection to Self.

This 3-hour experience combines the magic of Somatic Bodywork, Yoga, and Sound Healing with the heart-awakening properties of Ceremonial Mexican Cacao to help you release stress and stagnant emotions, inviting clarity and healing.

Your ticket includes the full experience, plus complimentary drinks and snacks (vegan & vegetarian options) to delight in throughout.

All you need is:

• A yoga mat (extra available if needed)
• Comfortable clothing for sitting and moving
• A journal (optional, to note any insights)
• Water bottle
• An open heart and a willingnes to let us treat YOU for a day!

Don't forget to scroll down to see the full agenda AND our amazing lineup of renowned changemaking facilitators!

To access the space:

Our wonderful Sound Healer, Maria, has booked out the Common Area of her apartment complex for this event. It includes a large floor area, which we will use for yoga, a kitchen, and public washrooms. If you have any trouble accessing the space, you can text Mariana at 672-200-2912!

This event is sponsored by Love Vancouver Holistic Center.

Single Ticket: $77

Partners/ Friends Ticket: $140

Info: Ease into the day with tea, light snacks, and a chance to mingle with like-hearted souls. Allow yourself to exhale, slow down, and step into a softer pace.

Info: Meet your facilitators and fellow retreat companions as we open the space together. We’ll share introductions and set the tone for the day, followed by a short teaching on the heart-opening tradition of cacao.

Info: A grounding and restorative yoga flow designed to melt away tension, open the heart, and reconnect you to your body’s wisdom.

Info: Sip warm ceremonial cacao and feel its gentle invitation to return to your heart, soften your edges, and awaken your life force.

Info: Sink into deep rest with a sound bath that harmonizes the nervous system, clears stagnant energy, and nourishes inner calm.

Info: A supportive space to share what’s arising, ask questions, and gently witness one another’s journey.

Info: A guided exercise on how to integrate the wisdom of the cacao in the body by releasing any burnout, fear, and past memories stagnant in your body to move forward with clarity, momentum, and confidence.

Info: We’ll come together one final time to share reflections, seal the day’s intentions, and celebrate with a collective photo before parting ways.

Event Venue & Nearby Stays

6889 Royal Oak Ave, 6889 Royal Oak Avenue, Burnaby, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

Get App