After periods of emotional intensity, stimulation, or energetic expansion, the body often needs stillness in order to fully process and recover.
Return to Self is a restorative sound bath designed to support integration, nervous system regulation, and deep emotional rest following the heightened energy of the Summer Solstice. Through immersive sound and vibration, crystal singing bowls, gong resonance, and calming atmospheric instruments help guide the body into a more grounded and regulated state.
This experience is intentionally softer, slower, and deeply restorative.
- A space to let your shoulders drop.
- A space to stop holding everything.
- A space to simply receive.
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A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.
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To help us care for our premium floor cushions, please bring ๐จ๐ง๐ ๐ฌ๐ก๐๐๐ญ to cover your mat and (optional) ๐จ๐ง๐ ๐๐ฅ๐๐ง๐ค๐๐ญ to stay warm during the sound bath. Youโre also welcome to bring a ๐ฉ๐ข๐ฅ๐ฅ๐จ๐ฐ for extra comfort. This helps us maintain a clean, cozy space for everyone. No yoga mat needed! Come dressed comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.
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โข $39 per person
โข 76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
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If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
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Please note that all sales are final. Weโre unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
Event Venue
Singing Bowls of the Rockies, 76 S Sierra Madre St STE C, Colorado Springs, CO 80903, United States
USD 39.00
