Name: Restore$Replenish Stretch Class
Start: 2024-11-22T19:00:00-05:00
End: 2025-01-17T20:00:00-05:00
Location: I Am/I Can Strength and Conditioning Gym

Restoring energy and strength to your muscles while also Replenishing the mind , body , and spirit!
About this Event

My Mission as a Strength Coach especially in the Dance community is to maximize and enhance flexibility in your muscles whether you’re an Athlete or Dancer to become Pro! For other individuals, my goal is to relieve stress but also reach your full potential of strength and mobility! Restore and Replenish stretch class is my New Brand along with ( My strength program for dancers coming soon) . This is in Horror and dedication to My late mother who passed after from Multiple Sclerosis! I am dedicated to Health and wellness and well as Dance!