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Slow down, soften, and allow your mind and body to relax into deep rest. Join Mobile Om Yoga’s Cassandra Fauss for a deeply RESTorative practice designed to nurture your nervous system, release tension, decrease stress and invite profound relaxation.
Using props such as bolsters, blankets, and blocks, you’ll be gently supported as you pause into long-held poses that allow the body to rest while the mind unwinds.
Breath awareness, subtle mindfulness, and intentional stillness help shift you out of “doing” mode and into a state of simply “being”.
Feeling stressed, fatigued, burnt out, overwhelmed, or simply in need of deep rest? This experience is for you! .
No prior yoga experience is necessary. Come as you are and leave feeling grounded, nourished, and restored.
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Event Venue & Nearby Stays
Blue Heart Studio, 1031 NE Interstate 410 Loop,San Antonio, Texas, United States
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