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Restorative Yoga to release neck and shoulders with Maggie DunneSunday, 19 May ~ 3pm-5:30pm // €35
This workshop will combine restorative yoga, guided meditation, and a long blissful relaxation. The focus will be on prop-supported poses with a focus on the shoulders, neck, and spine to help release tension in these areas, and balance the nervous system. Taking time to slow down, rest, and come back to the breath, can help reawaken and stimulate physical and more subtle channles, gently boosting your energy and mood. Suitable for all levels.
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Event Venue & Nearby Stays
Little bird, 82 South Circular Road,,Dublin, Ireland
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