Restorative Yoga: A practice all about relaxing & balancing your mind, body & spirit. It's a quiet yoga that focuses on noticing your breath, getting into a totally supported pose, & finding stillness. It uses lots of props- a bolster, two blocks, a strap, & numerous blankets.
Thai Massage: A combination of yoga postures, acupressure, & meditation. This "forced stretch" will leave you feeling relaxed, but energized. It can help to increase blood circulation, mobility, & flexibility. It can help dissolve energy blockage, reduce & relieve stress & anxiety; & can help to soothe the nervous system. You'll leave feeling happy, relaxed, & ready to take on the rest of your day!
*It is assumed that you are consenting to hands-on assists when signing up for this event
*Bring a yoga mat (limited studio mats available for rent)
*4 participants minimum to hold event
$35 / $20 members
Event Venue
3707 S Westnedge Ave, Kalamazoo, MI, United States, Michigan 49008
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.







