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Restorative Yoga is deeply relaxing yet profoundly powerful practice utilizing many props for support. The Yoga Teacher training will provide you with how to instruct and structure a class while offering a supportive and safe environment for all the clients. We will address options to add into a restorative practice such as meditation, pranayama, hands on assists, mantra/chants, themes, adjustments for injuries, as well as creating a safe space for trauma based clients. Discussions will include, the effects of Restorative Yoga practice on the nervous system, emotional and physical bodies as well as overall wellbeing.Friday | 5:00pm-8:00pm
Saturday | 9am-4pm (1 hour lunch break)
Sunday | 9am-4pm (1 hour lunch break)
2025 Pricing
Early Bird Pricing: $325 before Aug. 31 2025
Standard Pricing : $375 after Aug. 31 2025
Rest & Replenish Bundle: $825.00
More Info and Registration:
https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000457
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