Restorative Yoga: Spring Softening

Sun Mar 15 2026 at 03:00 pm to 04:15 pm UTC-05:00

Strive Counseling Services, LLC | Birmingham

Crystal Mullen-Johnson
Publisher/HostCrystal Mullen-Johnson
Restorative Yoga: Spring Softening
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Let your body thaw and gently awaken. This class encourages renewal, flexibility, and breathing new life into tired spaces.
About this Event

Ashley Shivers, LPC

Certified Yoga Instructor

Restorative Yoga: Spring Softening

You're Invited: To Breathe Into Balance

Take a sacred pause and join us for our first ever restorative yoga and mindfulness class designed for deep relaxation, nervous system reset, and inner balance. This class offers a unique experience to help you release stress, restore calm, and renew your spirit.

After class, enjoy journaling prompts to deepen your reflection and a warm cup of tea to ground and connect.

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Event Venue & Nearby Stays

Strive Counseling Services, LLC, 115 Richard Arrington Junior Boulevard North, Birmingham, United States

Tickets

USD 30.00

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