Restorative Yoga (Mather at the Cov)

Join us for a seated restorative yoga practice designed to decrease stress while promoting physical, mental and emotional relaxation. All are welcome. No experience is necessary. Modifications will be offered. SESSION IS 6-WEEKS, BUT JOIN ANYTIME!

Wednesdays, 9:00 a.m., November 13 - December 18.

Duration: 60 minutes

Drop-ins and new participants welcome each week!

Mather is proud to join 6th Ward Alderman William Hall and New Covenant Missionary Baptist Church (“The Cov”) in Chatham to offer a variety of wellness programs for adults age 55 and better. Classes will take place at The Cov’s campus, located at 754 E. 77th Street on the 3rd floor.

All classes are tuition-free, and complimentary coffee and tea are offered beginning at 8:30am on class days.

Classes Begin Wednesday, November 13.

Event Venue & Nearby Stays

New Covenant Missionary Baptist Church, 754 East 77th Street, Chicago, United States