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Root down through calming postures that promote balance, stability, and steady growth—perfect for seasonal transitions.About this Event
Ashley Shivers, LPC
Certified Yoga Instructor
Restorative Yoga: Ground and Grow
You're Invited: to Ground Your Body and Grow With Ease
Take a sacred pause and join us for our first ever restorative yoga and mindfulness class designed for deep relaxation, nervous system reset, and inner balance. This class offers a unique experience to help you release stress, restore calm, and renew your spirit.
After class, enjoy journaling prompts to deepen your reflection and a warm cup of tea to ground and connect.
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Event Venue & Nearby Stays
Strive Counseling Services, LLC, 115 Richard Arrington Junior Boulevard North, Birmingham, United States
Tickets
USD 33.85
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