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This year’s Mental Health Awareness Week theme is Top Up Together, reminding us of the importance of community and connection. To honour this, Flourish Wellness is hosting a special 90 minute restorative yoga session.Come as you are and support your physical, mental and emotional wellbeing in a safe and welcoming environment, with gentle stretches and somatic release, conscious breath and deep relaxation. No yoga experience is needed, and you’ll have space to explore what feels most supportive for you in the moment.
With Erin Fairgray, trauma-sensitive yoga teacher and holistic wellness practitioner.
Koha entry - all proceeds going to Mental Health Foundation.
https://flourishwellnessnz.punchpass.com/classes/18325016
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Event Venue & Nearby Stays
19A Kaniera Terrace, Cambridge, New Zealand 3434, New Zealand
Tickets
