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This fun, friendly older adult's class is low impact with a strength and balance focus.All participants have a chair for the seated exercises and to assist with balance.
Everyone is welcome and all levels of ability are catered for :)
$4 per class or $10 for 3 classes.
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Event Venue & Nearby Stays
Waipā Womens Hub, 321 Bank St, Te Awamutu 3800, New Zealand, Cambridge
