About this Event
This class will support you to improve back health, flexibility, and create the internal space needed for healing, mental calm and relaxation.
On a physical & emotional level you'll release tension, pain, restriction and stress.
It is a great class for sports recovery, injury rehab, and also for any human as a complimentary session to balance the rest of busy, dynamic life.
And on a larger level this class is about coming home to yourself , slowing down enough to feel and enter a deeper state of presence
Experience this while being surrounded by the animals, the earth and nature here at Earth N Us farm, Miami.
Welcome to your new favorite class.
Join us every Tuesday, Thursday 9am-10am
Wear 'yoga attire'
Please bring your own yoga mat, and water
"The deeper the breath, the deeper the stretch"
Event Venue & Nearby Stays
Earth 'n' Us Farm, 7630 Northeast 1st Avenue, Miami, United States
USD 28.52
