About this Event
What's been helping me loads lately is restorative yin - to slow down, feel nourished and supported approaching the winter months.
Every Wednesday evening, for 4 weeks leading up to the festive season; I'm sharing Yin and Sound to help you find some calm and balance.
Something like:
✨ We'll start with gentle breathing and connection to our bodies
✨ Yin yoga - long holds with candles, blankets, smells and cosy things!
✨ Savasana with sound - instruments, singing, mantras (depending how we feel!)
Beginners are welcome. There's 8 spaces so this will be an intimate group. Please bring your own mat, blankets and cushions ☺️
You can stay and chat at the end, or sit in silence and wind down ready for bed.
If you have any questions you can reach me @sophie.for.rest or on here. You can read reviews of similar classes on my website sophieannrankin.com
Hope to see you there!
Lots of love,
Sophie x
Event Venue & Nearby Stays
50 Commerce Way, 50 Commerce Way, Liverpool, United Kingdom
GBP 11.55 to GBP 38.62












