About this Event
Welcome to Restorative Sound Healing Session by the river ✨
This session offers a grounded, embodied approach to deep rest through movement, breath, stillness, and sound.
We’ll gently shift out of the noise of the week and into the body, using simple movement, guided breathwork, and supported rest. Crystal bowls will accompany the process, offering a calm, spacious resonance that supports you from the inside out.
The intention is to create space for the body to soften, the mind to quieten, and your system to settle, while the sound carries you into a deeper state of rest.
This space is for anyone feeling under pressure, overloaded, or simply ready for a deeper kind of rest. You’ll leave feeling more grounded, clearer, and better resourced for the days ahead.
During the session, you’ll be guided through:
✔️ Gentle movements to ease you out of the day and into your body
✔️ Breathwork that steadies your internal rhythm
✔️ Restorative stillness supported by props and presence
✔️ The sound of crystal bowls to support and deepen rest
What You’ll Take Away:
✅ A felt sense of calm and internal spaciousness
✅ A chance to reset without pressure or performance
✅ Quiet strength you can carry back into the next week
You don’t need to bring anything but yourself.
Mats, bolsters, and eye pillows will be provided. If there’s anything additional that helps you feel more comfortable, you’re welcome to bring it. No experience is needed.
It can also be offered as a Mother’s Day gift, a simple way to give someone space to rest, reset, and be looked after for a few hours.
Reserve Your Spot:
📅 Date: Thursday, 7 May 2026
🕓 Time: 7 PM – 8.30 PM
📍 Location: River Canoe Club, 5 Richardsons Cres, Marrickville
Important note:If you’re in the first trimester of pregnancy, have a pacemaker or heart condition, experience seizures or epilepsy, or are navigating unmanaged mental health challenges, please consult your healthcare provider before attending.
About Stanja
I’m a trauma-informed Systemic Constellations facilitator, yoga, breathwork, and meditation teacher, with over 30 years of personal practice and more than 2,000 guided sessions. My work is grounded in real life, a contemporary understanding of the mind and body(dis)connection, eastern wisdom, and a reverence for human resilience.
Through my own life, I’ve learned that strength is not about constantly pushing forward. There is another kind of strength, quiet and steady, that awakens when we relearn to listen to the body, stay present, and live with awareness. This understanding shapes the way I work with people today.
My experience includes living with chronic illness, as well as war and displacement. These experiences have influenced my path, without becoming the whole of who I am. Through years of personal work, practice, education, and teaching in community and custodial settings, they have become asource of understanding, clarity, and compassion that I bring into every session.
I don’t believe people need to be fixed.
I believe in creating spaces where people feel safe to be who they are. When such conditions are present, change happens naturally.
That is the space I hold.
Media, Privacy & Safety
Photos or short clips may be taken for promotional use. Participation is optional, just let us know on arrival or through your booking. Your comfort, consent, and emotional pacing always come first.
Refund Policy & Risk Acknowledgment
Refunds are available up to 14 days before the event (Eventbrite fees are non-refundable). Sound Healing may stir emotions. You are responsible for your wellbeing during and after the session, so please choose what feels right for you. Reach out anytime if you’d like referrals for additional support.
Client Agreement & Waiver
By purchasing a ticket, you confirm that you:
✅ Have read and understood this Agreement in full
✅ Accept all risks involved in participation
✅ Release the facilitator and organisers from liability
✅ Commit to confidentiality and respectful conduct
✅ Understand this session is not a substitute for medical or psychological treatment
📌 Read the full waiver here: [Client Agreement & Waiver]
Event Venue & Nearby Stays
Yoga with Stanja - Inner West Yoga & Breathwork, 5 Richardsons Crescent, Marrickville, Australia
AUD 104.02
