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Restorative martial arts combines traditional techniques with mindfulness, breathing, and relaxation exercises, promoting stress relief.About this Event
Restorative martial arts classes combine the principles of traditional martial arts training with techniques focused on relaxation, mindfulness, and stress reduction. These classes typically aim to provide not only physical fitness but also mental and emotional well-being.
Classes taught by Anthony Schleicher:
Anthony Schleicher is a highly experienced instructor with over 10 years of expertise in Muay Thai, Boxing, and Kickboxing. He's a 9-time champion, world medalist, and a member of the Olympic sanctioned Team USA for Kickboxing and Muay Thai.
Classes for Children 2-3pm
Clases for Adults 3-4pm
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Event Venue & Nearby Stays
737 E 79th St, 737 East 79th Street, Chicago, United States
Tickets
USD 0.00
