About this Event
Rest + Restore Wellness Event with Paula Hines - Embody Wellness Vauxhall London
Come join us at Embody Wellness for a rejuvenating experience with Paula Hines. This in-person event is all about finding your inner peace and restoring your mind and body. Paula will guide you through a series of relaxing activities to help you unwind and recharge. Don't miss out on this opportunity to prioritize your well-being and connect with like-minded individuals. See you there!
Join Paula for Rest + Restore, a sublimely relaxing evening of contemplative practices to regulate your nervous system and restore your equilibrium.Grounded in restorative yoga, this special monthly class also incorporates yin, breathing practices, meditation and guided relaxation. You’ll leave feeling rested, calmer and uplifted.Some of the practices you will experience can be found in Paula’s book, Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself (Green Tree, Bloomsbury Publishing).
Event Venue & Nearby Stays
Embody Wellness, 11 Saint George Wharf, London, United Kingdom
GBP 25.00
