About this Event
Tatiana Cole of Free to Flourish, LLC presents REST | Invest in Stillness
After the hustle and bustle of the holidays, whether that brings you joy or sadness or a mixture of both, January then brings us new beginnings and the pressure to do, do, do and start something new.
Give yourself the space and time to REST.
Invest in yourself, experience different ways to find REST during this event to use for continued self care.
All are welcome!
Plus Size friendly
Location- Springfield, MA; Exercise in Disguise
Attire- Activewear; comfort
Agenda
1pm
Welcome
Flourish in Rest Workshop- Tatiana Cole
2:30pm
Aerial Fitness Instruction- Jade Rivera-McFarlin
3:45pm
Final Reflections
Tatiana Cole
CEO & Founder- Free to Flourish, LLC
Flourish Conference
Flourish Connections- Networking Events
Free to Flourish Society- Online Community
www.tatianacole.com
www.instagram.com/iamtatianacole
www.facebook.com/iamtatianacole
Rest | Invest in Stillness is partially funded by the Springfield Creative Cities Collective. Funds were made possible by Mass Development/TDI and the Barr Foundation as part of the broader TDI Creative cities initiative to boost the arts-based economic development
Tatiana Cole
Host | Business Coach & Connector | Free to Flourish, LLC
Event Venue & Nearby Stays
Exercise in Disguise Fitness, 138 Switzer Avenue, Springfield, United States
USD 0.00 to USD 45.00
