What to expect:This is your opportunity to feel completely nurtured and nourished as we transition towards the season of rest and quiet reflection.
Enjoy four days of gentle yoga classes, group sound healing, live soundscapes, guided meditations, breathwork, time in nature and most importantly time to just be.
Every offering throughout this restful weekend has been carefully and expertly created to calm and reset your nervous system. We guarantee you will float away feeling completely rebalanced and replenished.
We aim to empower you to tune into your inner knowing, so you can leave feeling confident to utilize the many self-care tips and tools shared during this weekend.
****Spots are limited to 11!****
Includes:
3 nights accommodation (rooms range from queen to single beds, all apartments have a shared bathroom and lounge/kitchen area)
Daily Yoga and Meditation classes (All levels of yoga are welcome and catered for)
Daily Group Sound Healing Sessions and Live Soundscapes
Breathwork Session
Empowered Sound Workshop – Learn to work with sound!
60-minute massage
Group Sauna and Optional Ice Bath Immersion Session
All meals (3 dinners, 3 breakfasts, 3 lunches)
Evenings around an open fire
Sunrise Beach Walk, Meditation and Optional Cold Swim
Goodie Bag
There’ll also be plenty of free time to enjoy a good book, have a nap or explore the local area!
About your Facilitators:
Meet Mandy:
Mandy Francisty – Yoga Teacher, NLP Therapist, EFT Therapist, Channelled Guidance and Healer, Nutrition Advisor, Personal Trainer, Pilates Teacher, Reiki Practitioner, Empowerment Coach, Breathwork Practitioner.
“I am extremely excited and passionate to share my last 12 years of knowledge in the health, spiritual and wellness industry with you all. I have a strong passion for guiding others to connect within to all aspects of self, the mind, body and soul. This is where your magic lies."
Meet Emily:
Emily Jarvis - Multi-modality practitioner with professional qualifications in Sound Therapy, Psychology, Yin Breathwork and Crystal Healing. Emily’s mission is to provide safe and gentle practices that support you, wherever you’re at. She believes gentle approaches can have the most powerful impact. No pushing or forcing is needed, just allowing your body to utilize its innate wisdom is truly transformational. Emily knows the magic happens when your nervous system is safe, calm and relaxed.
Reach out to know more!
Event Venue
Yallingup, Perth, Australia
Tickets
