RESONANCE - Conscious Dance

Sat Feb 01 2025 at 06:00 pm to 09:00 pm UTC+11:00

Saratoga Community Hall | Point Frederick

Resonance Sound and Movement Therapy
Publisher/HostResonance Sound and Movement Therapy
RESONANCE - Conscious Dance
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๐‘น๐‘ฌ๐‘บ๐‘ถ๐‘ต๐‘จ๐‘ต๐‘ช๐‘ฌ - ๐‘จ ๐’“๐’Š๐’•๐’–๐’‚๐’๐’Š๐’”๐’†๐’… ๐’„๐’๐’๐’”๐’„๐’Š๐’๐’–๐’” ๐’…๐’‚๐’๐’„๐’† ๐’†๐’™๐’‘๐’†๐’“๐’Š๐’†๐’๐’„๐’†
๏ปฟResonance is a space for like minded individuals to gather and move with intention in a ceremonial setting.
The purpose of these events are to offer a safe container for an intentional, meaningful practice where participants are invited to collectively cultivate and embody the vibration/frequency of a specific concept or theme, and set the intention for that to resonate that out into the community and beyond.
There will be a different theme for each event.
๐—ง๐—ต๐—ฒ ๐˜๐—ต๐—ฒ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ ๐—ถ๐˜€ ** ๐—›๐—ฎ๐—ฟ๐—บ๐—ผ๐—ป๐˜† **

๐—ช๐—›๐—˜๐—ก: 6pm Saturday 1st Feb 2025
๐—ช๐—›๐—˜๐—ฅ๐—˜: Saratoga Community Hall - 15 Kyeema Ave, Saratoga NSW
๐—˜๐—ซ๐—–๐—›๐—”๐—ก๐—š๐—˜: $40 +bf (Online Only, no door sales)

๐‘พ๐’‰๐’‚๐’• ๐’•๐’ ๐’†๐’™๐’‘๐’†๐’„๐’•
- A dimly lit, aromatic and safe space to move and express yourself freely
๏ปฟ๏ปฟ - Intentional opening of the space.
- A Cacao ceremony๏ปฟ๏ปฟ to drop in and connect. The ceremonial grade cacao that is offered has been sourced ethically and brewed respectfully. Gluten free and vegan.
- A variation of meditation, somatic movement and other practices related to the theme will be woven into each session. This component will change for each event.
- At least 1.5 hours of uninterrupted free-style dance. Expect to be taken on a global musical journey inspired by shamanic, tribal and esoteric beats.
- A Sound Journey with a range of unique instruments - ๏ปฟAllow the magic cultivated during the dance to steep with a savasana and blissful sound bath.
- Intentional closing of the space.
At the end of the session, participants will be gifted a take home ritual they are invited to include in their daily practice to keep the magic going and assist with integration.

๏ปฟ๐‘พ๐’‰๐’‚๐’• ๐’•๐’ ๐’ƒ๐’“๐’Š๐’๐’ˆ
๏ปฟ - WATER - please bring water. Cacao and movement together will make you very, very thirsty!
- ๏ปฟYoga mat and cushion
-Your favourite mug for drinking Cacao (optional)
๐‘ถ๐’•๐’‰๐’†๐’“ ๐‘ต๐’๐’•๐’‚๐’ƒ๐’๐’†๐’”:๏ปฟ
- This is a substance free event.
- Leave your shoes at the door, no chatting or phones while dance is in session. There will be space at the end of the evening to share and connect.
- It is expected that all participants respect each other's personal space, seek permission prior to physical contact and honour the collective energy of the space. ๏ปฟ๏ปฟ
- This event is not suitable for children.
๏ปฟ
**M๐ŽR๐„ ๐€B๐ŽU๐“ ๐‘E๐’O๐A๐C๐„**
๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฅ๐—ฒ๐˜€๐—ผ๐—ป๐—ฎ๐—ป๐—ฐ๐—ฒ?
Resonance is the extraordinary phenomenon where an object vibrates at the same natural frequency as another. A vibrating object can influence similar objects around them to resonate at the same frequency. When two objects are resonating at the same frequency, they are in HARMONY.
As everything is frequency and vibration (including us humans!) we can CHOOSE what resonant frequencies we cultivate and emit. Whatever we choose to focus on and embody not only impacts us, it impacts those around us. With that in mind, we can set the intention to cultivate and embody so many wonderful things, and with multiple beings all focusing on the same theme (resonating at the same frequency) this magnifies the spreading of these positive vibrations throughout the collective.
The Heart Math Institute (heartmath.org) have some INCREDIBLE research in this space. Highly recommend taking a look if you havenโ€™t read about it. Truly, TRULY amazing!
๏ปฟ๏ปฟ
Canโ€™t wait to make some magic with you!
Rhi
๏ปฟ๏ปฟxo
๏ปฟ

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Event Venue & Nearby Stays

Saratoga Community Hall, 15-17 Kyeema Ave, Saratoga NSW 2251, Australia,Saratoga, New South Wales, Point Frederick

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