This session is scheduled for 1:30-3:30 PM SGT. Please ensure this works for your location.
About this Event

When faced with challenges, resilience is one of the fundamental skills needed to overcome and adapt to all obstacles, be it in work or in life. Adopting a mentally agile mindset can help recognize opportunities, navigate the negative, reduce time wasted on worrying as well as increase productivity and build stronger relationships. This thought provoking and introspective session will help employees, team members, managers and leaders to befriend disruption and gain the skills needed to excel in a fast-paced, continuously changing environment.

Behavioral Outcomes:

Resilience is available to all, it is a process and a choice, not a born characteristic. We build our resilience reserves through tough times and our daily life.
To respond rather than to react is key when it comes to change. Give time for the mind to move from the emotional to the intellect in order to problem solve and handle tough situations
Avoid energy deficits. Refocus incrementally throughout the day.
Learn that support and relationship building are fundamental to resilience.
Develop an optimistic outlook to help engineer optimistic outcomes
Develop a methodology to reduce worry and increase performance

What You Will Need:

A computer with Zoom.us video conferencing software installed. Install for free here: https://zoom.us/download
Zoom virtual meeting link will be shared on a separate Online Event Page after you register.

What Makes Our Virtual Training Different:

Our virtual trainings are live and highly interactive. You’ll always be answering a question, discussing with a partner in zoom breakout rooms, practicing individually or with a group, or giving and receiving feedback. Passive participation is not an option!

Cancellation:

If your plans change and you are no longer able to attend the event you signed up for, please let us know 24 hours in advance so that we can offer spots to the waitlist. There is a $7 Eventbrite Cancellation fee if you cancel your ticket. Any cancellation less than 24 hours will not be eligible for a refund.

Notice:

The event may be recorded for purposes including, but not limited to, service improvement, quality assurance, and internal training. Participants grant LifeHikes the full right to use the recordings and images in printed and online publicity. The event content is licensed and may be subject to legal protection. Participants are not permitted to record audio, images, or video from the training session.