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No fancy poses. No yoga fashion show.No judgments. No expectations. No comparisons.
Just real people taking an hour to breathe, stretch, move, and work on their nervous systems together. ๐ฟ
Come comfortable. Come as you are.
Bring:
๐ง A yoga mat
๐งบ A towel
๐ง A water bottle
๐งฑ A yoga block if you have one
๐ Yourself exactly as you are
๐ Lakeside Park, Port Dalhousie
Look for the sign when you arrive.
๐ต $20 per person
Quite possibly the best $20 youโll spend on yourself all week.
https://abetteryouwithjj.com/
Click the link - Under book now
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Lakeside Park Beach St. Catharines Ontario, 1 Lakeport Rd,St. Catharines, Canada
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