Join Our Wellness Workshop Tap into healing with Emotional Freedom Technique, realign through Yoga & Breathwork, and calm your mind with Meditation & Color Therapy.
Your journey to clarity and calm starts here.
Facilitator -
SUBHRA BRUN
EFT coach
Certified Yoga, meditation and Breathwork Coach | Mental & Holistic Wellness Coach
Instagram - su_yogism
Note: please bring your own yoga mats and water bottles (Not Mandatory)
What You’ll Get in the Workshop
1 EFT (Tapping)
◦ Let go of stress, fear, and emotional pain
◦ Feel calm and balanced quickly
2 Breathwork Yoga
◦ Learn to breathe deeply and move mindfully
◦ Boost your energy and relax your body
3 Meditation & Mindfulness
◦ Clear your mind and stay present
◦ Feel more focused, peaceful, and centered
4 Color Therapy
◦ Use colors to lift your mood and balance emotions
◦ Support your body’s natural healing
5 Group Sharing & Reflection
◦ Talk in a safe, supportive space
◦ Learn and heal through connection
How This Workshop Will Help You
• Feel more relaxed, calm, and happy
• Let go of emotional stress and anxiety
• Gain clarity and confidence
• Learn simple tools to feel better anytime
• Leave feeling energized, lighter, and peaceful
Event Venue
Beat Pro Dance Studio: Hyderabad, 1-60/34/1, Flat.No.301, Anjaiah Nagar Kondapur, Opposite Nexa, Jayabheri Enclave, Automotives, Hyderabad, Telangana 500084, India
INR 199
