Event Overview
Heartfulness Retreat is a weekend residential program designed for new seekers who wish to experience meditation and inner growth in the peaceful and sacred environment of Kanha Shanti Vanam.
This three day immersive retreat introduces participants to the simple yet profound practices of Heartfulness meditation while allowing them to explore the serene campus of Kanha.
Participants spend the weekend learning meditation, connecting with trainers, reflecting on personal growth, and experiencing the vibrant Heartfulness community.
Participants may arrive on the evening before the program begins.
Program Details
Duration
3 Day Residential Retreat
Start
Friday afternoon
End
Sunday lunchtime
Eligibility
Anyone above 15 years of age can attend
Program Fee
Free program. Donations are welcome.
Accommodation and Facilities
Accommodation is provided in Non AC East Comfort Dorms with separate arrangements for men and women.
Food is provided at the Common Dining Hall.
Participants should be comfortable walking within the Kanha campus during the retreat.
Venue
Training Venue
North Building N32 and N33
Accommodation
East Comfort Dorm
Location
Kanha Shanti Vanam
What Participants Will Experience
Participants will experience a combination of learning, meditation, and self reflection including
Heartfulness relaxation and meditation sessions
Guidance from experienced trainers
Kanha campus tour
Yoga sessions
Brighter Minds session
Open discussion forums
Book reading and reflection
Personal meditation sessions with trainers
Volunteer activities
Free time for introspection and exploration
Participants also begin a lifelong connection with the Heartfulness community.
Retreat Agenda
Friday
10:00 Registration at Dorm A
12:30 Lunch
14:00 Introduction Session at N32 and N33
14:45 Masterclass 1
15:30 Tea Break
16:00 Designing Destiny Group Formation
16:30 Explore Meditation or Quiz
17:30 Personal Meditation Session with Trainer
19:30 Dinner
21:30 Lights Off
Saturday
06:30 Kanha Walk or Visit to Babuji Statue
08:00 Breakfast
09:30 Recap and Relaxation in Pairs
10:15 Masterclass 2
11:15 Tea Break
11:45 Cleaning Practice or Quiz
12:15 Brighter Minds Session
13:00 Lunch
14:00 Book Reading in Groups
15:00 Chair Yoga
15:45 Tea Break
16:00 Personal Session with Trainer
16:45 Volunteer Work
19:30 Dinner
Sunday
07:30 Group Meditation
08:30 Breakfast
09:30 Book Presentations and Group Photo
10:30 Masterclass 3
11:15 Tea
Program concludes by lunchtime.
Important Information
Participants should be prepared for walking within the premises during the retreat.
Comfortable clothing and personal essentials are recommended.
Event Venue
Kanha Shanti Vanam, 13-110, KANHA VILLAGE, NANDIGAMA MANDAL, Mahabubnagar, Telangana, 509328 , Hyderabad, India
INR 0.00
