About this Event
RESET: URBAN DAY YOGA RETREAT
Join us for a rejuvenating day of yoga and going inwards at Space at the Mill.
This day experience is designed to guide you through a full spectrum of yoga, breathwork and journalling to offer not only a perfect experience to start the year with but also a range of skills and tools to take away and, hopefully, make life in 2025 feel intentional and balanced. Join me for a nourishing full day of yoga dedicated to you and your wellbeing. A full offering of everything you need to connect inwards, destress and recalibrate your body and soul in 2025
Agenda
🕑: 10:00 AM - 03:30 PM
What the day involves
Host: ZenwithJen
Info: This retreat day ticket includes a catered vegetarian lunch, an array of yogic experiences and a cacao ceremony.
🕑: 10:00 AM - 10:45 AM
Welcome the New Year urban retreat and intention setting with a tea ceremony
🕑: 11:00 AM - 12:15 PM
Dynamic Vinyasa practice
🕑: 12:30 PM - 01:15 PM
Catered vegetarian/vegan feast board lunch from Feast and Flow
🕑: 01:30 PM - 02:30 PM
Meditation, yin and journalling practise
🕑: 02:30 PM - 03:30 PM
Transformative conscious connected breathwork experience
Event Venue & Nearby Stays
Space at the Mill, Duke Street, Manchester, United Kingdom
GBP 55.00 to GBP 60.00
