Name: Repairative Yoga Immersion
Start: 2025-09-26T12:00:00-04:00
End: 2025-09-28T18:00:00-04:00
Location: 224 San Marco Ave , Saint Augustine, FL, United States, Florida 32084

What if?
You can go deeper in your practice in a way that positively impacts your life as a whole
Learn self-trust enough that you don’t need any outside certainty beyond the care and love you provide yourself
Grow from your inner-impulses, and effectively increase the transferability of skills learned on the yoga mat into
your daily life
You can with the Repairative Yoga Immersion – 20‑hour deep dive
This immersive program offers a transformative 20‑hour journey into Repairative (restorative) yoga, designed to cultivate profound relaxation, self-awareness, and healing. Through guided, long-held poses, you'll learn techniques that ease nervous system tension, enhance flexibility, and reduce stress. The immersion blends experiential practice with thoughtful instruction—covering breath-work, somatic awareness, and the therapeutic use of self contact—to deepen the mind–body connection.
Repairative being a type of yoga that utilizes the effectiveness of self-contact within the yoga postures in order to best self-assist, deepen, and soothe one’s whole “personal ecosystem” of mind, body, spirit and emotions.
I attribute this direct self-contact to why there is increased transferability of skills learned on the mat to take into the world due to greater self-agency that is being developed.
Ideal for :
Uncertified Practitioners of Yoga
Experienced, highly-trained Yoga Facilitators
Somatic-based mental health professionals including
therapists, psychologists, psychiatrists, counselors,and wellness coaches
Anyone seeking a gentle yet powerful reset.
The immersion enhances your personal practice and equips you with tools to support others in healing. Whether recovering from injury, managing emotional overwhelm, or simply craving a sanctuary from daily life, this program emphasizes compassionate self-care, somatic presence, and lasting resilience.
Day 1: Friday, September 26th 12:00-4:00pm
Building Enhanced Trust with Yourself and Your Practice: Deepening Your Body’s Role as Leader. On day one, the focus is on exercises to strengthen the yoga practitioner’s self-bond. The personal accomplishment of fostering new levels of self-trust is prioritized for maximum gain and traction forward with the practice and training.
Day 2: Saturday, September 27th 10:00am-6:00pm
Becoming More BOLD in Your Practice: On day two, we tap into the full breadth of what it means to be fully human and alive through exploration of more solo, paired, and group exercises. We also learn to address what’s in the room for all practitioners in a more connective way: becoming more transparent with our experience so that we are kindling inclusivity when we practice and/or facilitate, and promoting courage-taking for all.
Day 3: Sunday, September 28th 10:00am-6:00pm
Unifying Ourselves for Greater Resilience on and off the Mat: This day calls on experiential role play of principles discussed at the start of the session. We identify where we might get hung up in our lives, and therefore on the mats. This helps us to secure greater planning for being accessible to ourselves first before anyone else. When we heighten our self-knowledge, as is earned through yogic self-study, we are more liberated to live free inside and out.
Investment:
3 Day Option: $800 / 2 Day Option: $534 / 1 Day Option: $267