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Feeling stuck, overwhelmed, or just disconnected from yourself?Our 2-hour breathwork experience is designed to help you hit pause, let go of what's weighing you down, and reconnect with what actually matters.
This practice can support you to:
✨ Process stress and anxiety that's been building up
✨ Release physical tension in your body
✨ Work through emotions you haven't had space for
✨ Find mental clarity when everything feels foggy
✨ Regulate your nervous system (shift you from survival mode into thriving mode)
✨ Sleep better and feel more like yourself again
What you get:
→ Clear intro and breathing demonstration
→ 45-60min breathwork journey with curated music, hands-on support, aromatherapy
→ 5-10min post-session Integration
→ Post-session private email check-in (optional)
→ All equipment provided (or BYO)
Limited to 10 people for an intimate, safe experience.
What to bring:
- Water bottle (non-glass)
- Lip balm you'll thank us
- Journal & pen (optional)
Arrive:
10 mins early. Doors lock at start time (no late entry, no refunds for no-shows/late arrivals).
Breathwork Style:
Hybrid technique (Conscious Connected + Holotropic). Mouth breathing only—no holds, no complicated patterns.
Your Facilitator:
Thea from Unearth Remedy | Certified Breathwork Practitioner (300hrs) | 4+ years experience
⚠️ IMPORTANT - NOT SUITABLE IF YOU HAVE:
Aneurysm, blood thinning meds, cardiovascular disease, detached retina, DID, epilepsy, glaucoma, high blood pressure, kidney disease, mental health conditions (Bipolar, BPD, Schizophrenia), pregnancy, PTSD, recent surgery (within 6 months), severe asthma, or any condition affected by intense physical/emotional release.
Signed waiver is required before participation.
Tickets available on:
Eventbrite - https://www.eventbrite.com.au/e/1979650590206?aff=oddtdtcreator
Humanitix - https://events.humanitix.com/release-breathwork-session-fremantle-20mar2026
This is an 18+ event.
If you have any questions, please contact us via email - [email protected]
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Event Venue
Spanda Yoga School, 232 South Ter, Fremantle WA 6160, Australia, Fremantle
Tickets
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