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Release & Restore: A Full Moon Breathwork & Sound Healing JourneyJoin us on Wed 11/13 for an evening of deep healing through guided breathwork + sound healing. Under the Full Moon in Taurus—an energy that illuminates emotions and insights—this session is a powerful opportunity to let go of what no longer serves you and connect more deeply with yourself.
What to Expect:
Guided Breathwork with Emily: Active breathwork uses intentional, rhythmic breathing to release tension, clear emotional blocks, and reconnect with your body. Experience deeper awareness, stress relief, and a potential reset for your immune system.
60-Minute Sound Healing with Brian: After the breathwork, relax into a restorative sound journey that will anchor your experience and deepen your clarity.
Important Information:
Breathwork Safety: Generally safe, but not recommended for those with cardiac arrhythmia, heart blockages, certain medications (especially psychiatric), or during late pregnancy/postpartum up to six weeks. Sensations like dizziness or a pounding heartbeat are normal but can feel intense.
Breath Technique: The Awaken Power breath is fast and deep—drawing air in through the mouth and expelling it with a sigh, creating a continuous, circular breathing pattern.
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Event Venue & Nearby Stays
1255 Cimarron Drive, 2nd Floor, Lafayette, CO, United States, Colorado 80026
