Relaxation Session: Soundbath

Interested in Therapeutic Sound?

There are so many benefits to health and wellbeing that can be achieved with therapeutic sound and music, including reduced stress, anxiety, muscle tension, and physical pain, as well as an increased sense of wellbeing and positive mood.

Hosted in collaboration with Civic Action Lab, Hypha Studios and Camden Council and as part of a Professional Diploma in Group Sound Therapy with The British Academy of. Sound Therapy (BAST) I am calling for people in the local community to take part in Soundbaths. All of these sessions include, Himalayan bowls to gong to crystal bowls to therapeutic percussion.

Some sessions look more deeply into the use of sound and music to improve health and wellbeing and others will focus more on sound and music as an art form, as well as for creativity and fun. All you need to do is book the session(s) of your choice, your feedback will go towards my final case study portfolio. Space is limited so don't hesitate to get in touch with me for further information. You can contact me at [email protected]

SESSIONS AS FOLLOWS:

For these two soundbaths, I am conducting research with BAST about the effects that participating in TWO relaxation soundbath sessions may have on mood state. So please only book if you can attend both sessions. I will have other sessions in May that can be individually booked.

TUESDAY 21ST APRIL, 6-8PM

TUESDAY 28TH APRIL, 6-8PM

SESSIONS IN MAY

12th May

https://www.eventbrite.co.uk/e/reflective-soundbath-tickets-1987280257747?aff=oddtdtcreator

19th May

https://www.eventbrite.co.uk/e/reflective-soundbath-tickets-1987280258750?aff=oddtdtcreator

Address:

Civic Action Lab, 2 Prince of Wales Rd, London NW5 3LQ.

Important info:

Please book both sessions on this link, or look to events in May.

Please wear comfortable clothes and bring a yoga mat to lie on and blanket/cushions for comfort. This is essential as I will only have one spare mat, and it will be first-come, first-served. You could also bring an eye pillow. I recommend bringing a bottle of water too.

Please arrive on time, as once the soundbath begins, I can't let in latecomers.

Once you book, I will send you an email with a consent form and further information.

I can't wait to share this space with you

Becca x

Event Venue & Nearby Stays

Civic Action Lab, 2 Prince of Wales Road, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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